Efecto del ejercicio físico en la memoria en adultos mayores con diagnóstico de un trastorno neurocognitivo: una revisión sistemática.
Resumen
Objetivo: destacar los conocimientos sobre los efectos del ejercicio físico en la memoria de adultos mayores y analizar qué tipo de ejercicio físico aporta mayor beneficio en relación con la memoria de personas mayores con diagnóstico de un trastorno neurocognitivo mediante una revisión sistemática de estudios científicos publicados en los últimos cinco años. Método: se realizó una búsqueda bibliográfica en 8 bases de datos. Los criterios de elegibilidad fueron establecidos en base al acrónimo PICOS: (P) adulto mayor sobre 60 años, (I) protocolo de entrenamiento físico, (C) adulto mayor grupo control, (O) calidad de los protocolos, (S) ensayos controlados aleatorios, publicados entre 2014 y 2019. Resultados: se identificaron 261 artículos, de los cuales solo 9 cumplen con los criterios de inclusión. Las intervenciones más efectivas fueron las de carácter multicomponente. Conclusión: Las intervenciones de ejercicio si generan beneficios significativos desde los 24 meses de intervención sobre la memoria de adultos mayores con trastornos neurocognitivos.
Citas
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